Tuesday, March 15, 2016

Focus on Prime Dental Health Risk Areas to Map Out Your Care Plan

oral health.Dental care is more than brushing and flossing every day, visiting the dentist at least twice a year and occasionally having a problem treated. To get the most out of your care, we need to consider the “big picture” of risk management: identifying where your oral health is most at risk and tailoring your treatment approach accordingly.

With that in mind, here are the 4 main risk areas we should address for your long-term dental health.

Support structures. Healthy gums and bone support healthy teeth. The loss of these support structures from dental disease puts your teeth at higher risk of loss. The focus then is keeping the gums and bone healthy through dedicated oral hygiene, regular checkups and office cleanings, lifestyle changes (like refraining from tobacco use), nutrition and early, proactive disease treatment.

Tooth health. Your teeth also need to be healthy and sound. When compromised by decay, erosion or injury, your risk for losing them increases. To manage that risk, we need to identify, treat or minimize the root causes of unhealthy teeth like disease-causing bacteria, high acid levels in the mouth or restricted saliva flow. It’s also important to repair damaged teeth as soon as possible through fillings, crowns or root canal treatments to give teeth a better chance of survival — and to know when a tooth is beyond salvage and should be replaced with an appropriate restoration.

Mouth function. Your teeth, muscles and jaw joints work like an intricate mechanism to help you eat, speak and even smile. When they don’t function properly, though, it can lead to significant dental problems. Tooth grinding habits, poor bites (malocclusions) or temporomandibular (jaw) joint issues can cause pain, compromised function, and even excessive tooth wear that may compromise dental health and affect appearance. It’s necessary to treat these underlying functional problems through conservative TMD treatments, night guards or lifestyle changes before attempting dental restoration or the damage will continue.

Smile appearance. Although subjective, how you feel about your smile is extremely important, and can have a profound effect on your self-image and relationships. Blemished, misaligned, or missing teeth pose a personal and social risk and deserve attention. While you should have realistic expectations about both your overall mouth condition and your financial ability, there are many options for improving your teeth’s appearance and ultimately your smile.

If you would like more information on comprehensive dental care, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Successful Dental Treatment.”

Tuesday, March 1, 2016

Pain Relievers like Ibuprofen are Effective and Safe - if Used Properly

ibuprofen.Managing pain is an important part of dental care — alleviating pain caused by disease or trauma and reducing discomfort during and after treatments. In many of these instances we can do this effectively with mild, over-the-counter drugs like ibuprofen or aspirin.

These Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) are safer and have fewer side effects than stronger prescription pain drugs, and have proven effective after extensive studies. Nevertheless, they can cause problems if not taken properly.

NSAIDs work by blocking prostaglandins, substances released by diseased or damaged tissues that have become inflamed (swollen). Inhibiting prostaglandins reduces inflammation that in turn eases pain. This differs from steroids that reduce inflammation by suppressing the immune system or narcotics like morphine or codeine that act on the brain to reduce pain.

Both steroids and narcotics are strong, prescription medications used only for severe pain, and can be addictive if abused. While NSAIDs aren’t as habit-forming and have milder side effects, they can cause significant health problems if overused. The most common is their tendency to act as a blood thinner, which decreases the blood’s ability to clot.

This can lead to serious complications: over-extended use of aspirin, for example, can damage stomach lining and give rise to ulcers or dangerous bleeding; ibuprofen can damage the kidneys. An estimated 100,000 Americans are hospitalized each year due to ulcers or gastrointestinal bleeding linked to chronic NSAID use for pain relief. They’re not recommended for patients who are pregnant, have preexisting stomach problems or heart disease.

In short, NSAIDs are best used for only brief periods to alleviate short-term discomfort. Unless otherwise directed by a physician, a single dose of 400-600 milligrams is safe and normally sufficient for about five hours of mild to moderate pain relief; daily dosages shouldn’t exceed 2400 milligrams.

NSAIDs remain the best approach for alleviating most dental pain and discomfort. Taken properly, they can help you cope with pain until you’re back on your feet again.

If you would like more information on managing pain associated with dental care, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Treating Pain with Ibuprofen.”