Removing Bacterial Coating With a Tongue Scraper can Reduce Bad Breath

Although usually not considered a serious health condition, bad breath is nonetheless one of the most embarrassing conditions related to the mouth. Although some serious systemic diseases may result in mouth odor, most cases originate in the mouth or nose. Bacteria are usually the culprit — certain types of the organism can excrete volatile sulphur compounds, which emit a rotten egg or rotten fish smell.

The largest breeding ground for bacteria is the tongue, typically in the back where saliva and hygiene efforts aren’t as efficient in removing food remnants. A bacterial coating can develop on the surface of the tongue, much like the plaque that can adhere to teeth; the coating becomes a haven for bacteria that cause bad breath.

There seems to be a propensity in some people who exhibit chronic bad breath to develop this tongue coating. To rid the tongue of this coating, people with this susceptibility could benefit from the use of a tongue brush or scraper. These hygienic devices are specifically designed for the shape and texture of the tongue to effectively remove any bacterial coating. Toothbrushes, which are designed for the hard surface of the teeth, have been shown not to be as effective in removing the coating as a tongue scraper.

Before considering using a tongue scraper you should consult with your dentist first. If you suspect you have chronic bad breath, it’s important to determine the exact cause. Using a tongue scraper is unnecessary unless there’s an identifiable coating that is contributing to the bad odor. It’s also a good idea to obtain instruction from your dentist on the best techniques for using a tongue scraper to be as effective as possible and to avoid damaging soft tissues from over-aggressive use.

In addition, don’t neglect other hygiene habits like brushing, flossing and regular cleanings. Removing as much bacterial plaque as you can contributes not only to a healthier mouth but also pleasanter breath.

If you would like more information on the tongue and halitosis, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Tongue Scraping.”

Know What to do to Ease Your Child Out of the Thumb Sucking Habit

Thumb or finger sucking is a normal activity for babies and young children — they begin the habit while still in the womb and may continue it well into the toddler stage. Problems with tooth development and alignment could arise, however, if the habit persists for too long.

It’s a good idea, then, to monitor your child’s sucking habits during their early development years. There are also a few things you can do to wean them off the habit before it can cause problems down the road.

• Eliminate your child’s use of pacifiers by eighteen months of age. Studies have shown that the sucking action generated through pacifiers could adversely affect a child’s bite if they are used after the age of 2. Weaning your child off pacifiers by the time they are a year and a half old will reduce the likelihood of that occurring.
• Encourage your child to stop thumb or finger sucking by age 3. Most children tend to stop thumb or finger sucking on their own between the ages of 2 and 4. As with pacifiers, if this habit continues into later childhood it could cause the upper front teeth to erupt out of position and tip toward the lip. The upper jaw also may not develop normally.
• Replace your child’s baby bottle with a training cup around one year of age. Our swallowing mechanism changes as we grow; introducing your child to a training cup at around a year old will encourage them to transition from “sucking” to “sipping,” and make it easier to end the thumb or finger sucking habit.
• Begin regular dental visits for your child by their first birthday. The Age One visit will help you establish a regular habit of long-term dental care. It’s also a great opportunity to evaluate your child’s sucking habits and receive helpful advice on reducing it in time.

While your child’s thumb or finger sucking isn’t something to panic over, it does bear watching. Following these guidelines will help your child leave the habit behind before it causes any problems.

If you would like more information on children’s thumb-sucking and its effect on dental development, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Thumb Sucking in Children.”

The Material Girl and the True Blood Star Flaunt Distinctive Smiles

One’s a singer who made her name playing New York clubs in the 1980’s before catapulting to international pop stardom; the other’s an actress from New Zealand who, in 1994, at the age of 11, became the second-youngest person ever to win an Academy Award. Both remain at the top of the A-list today. What other feature do Madonna and Anna Paquin have in common?

You guessed it — it’s their teeth. Both have a small but noticeable gap between their two front teeth, known as a diastema. This condition is relatively common, and it’s normally easy to treat — if that’s something you’d like to do. But wait a moment… In certain African countries, this kind of smile is considered a sign of fertility; in France, they call it “dents du bonheur” (lucky teeth); some other cultures consider the gap a predictor of future wealth. So if you’ve already made this look work for you, there’s no need to change it — even if you might need other cosmetic dental work.

The “perfectly imperfect” smile has become an increasingly popular option for people having veneers, cosmetic bonding, or even dental implants. Some trend-watchers have even noted a pushback against the ideal of a completely even, flawless, Hollywood-white smile. Does that create a problem at the dentist’s office?

Absolutely not! We call the process of figuring out how your teeth should look “smile design” — and it’s as much an art as a science. When we’re just beginning to design your smile, we look at a number of features — including the size, shape, color and alignment of your teeth, the position of your lips, the amount of gums exposed, and the relationship between your smile and your other facial features. We’re also listening carefully to you: what you like and don’t like about your smile, how you think it could be improved… and what should stay just the way it is.

Of course, before doing any cosmetic work, we will always perform a complete dental exam to detect any underlying condition and determine what treatments are best. Then, we will work with you to help you get the smile you’ve always wanted. Not sure exactly how it will look when it’s all done? Ask us for a preview — from computer-generated pictures to actual 3-D models, we can show you how your new smile will enhance your appearance.

So if your smile needs a little help to look its best — but you still want it to be uniquely yours — maybe now is the time to come in and see us. If you would like more information on smile design, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can learn more in the Dear Doctor articles “The Impact of a Smile Makeover” and “Beautiful Smiles by Design.”

Dealing With Dental Emergencies While Traveling Abroad

Traveling to faraway places is the stuff of daydreams for many people, and even more exciting when the dream comes true. But that excitement could be dampened should you ever be faced with the reality that your medical treatment options abroad can be quite different from what you enjoy at home in the United States.

Dental care is no exception. If you have a dental emergency abroad, you may be unpleasantly surprised at the lack of available care at the level of quality you’re accustomed to at home. It’s prudent, therefore, to take a few precautions before you go and do a little research on sources of dental care where you’ll be traveling.

Before your trip you should schedule a dental visit, especially if you have some lingering issues that need attending; you should also be sure to plan this well enough in advance to allow time for any subsequent treatment and convalescence. It’s especially important that you have damaged or cracked teeth treated, as well as complete any recommended root canals. You should also schedule a cleaning, and have any teeth with sensitivity issues checked for possible periodontal (gum) disease.

While you can significantly reduce your risk of a dental emergency before you travel, you can’t eliminate it all together — a problem could still arise during your trip. It’s advisable, then, that you bring along contact information for people or organizations that could assist you with obtaining medical or dental treatment. Your hotel concierge, the U.S. Consulate or Embassy, or even other Americans living or stationed in the country you’re visiting can be helpful sources of information. You might also contact the International Association for Medical Assistance to Travelers (www.iamat.org) or, if in Europe, the American Dental Society of Europe (ADSE) (www.adse.co.uk) for recommendations on care.

A dental emergency during foreign travel could turn that dream vacation into a nightmare. You can lessen the chance of that by taking these few precautions before you go.

For a copy of A Traveler’s Guide to Safe Dental Care, visit www.osap.org. If you would like more information on dental concerns when you are traveling, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Traveling Abroad? Tips for Dealing with Dental Emergencies.”

Bleeding Gums may be a Warning Sign of Gum Disease

If your gums bleed when you brush your teeth, it’s unlikely the cause is brushing too hard. The more common reason (especially if you’re experiencing little to no pain) is periodontal (gum) disease caused by the accumulation of bacterial deposits known as dental plaque and calculus where your teeth and gums meet.

This bacterial dental plaque results in an infection in the soft tissues of the gum; the body responds to this infection with antibodies, which in turn cause the gums to become swollen, or inflamed. As this biological “war” rages on, both the infection and inflammation become chronic. The tissues are weakened from this disease process and bleed easily.

Bleeding gums, then, is an important warning sign of possible gum disease. As the infection progresses the normal attachment between the teeth and gums begins to break down and form pockets in the void. The infection will continue within these pockets, eventually spreading deeper into the gums and bone. The gum tissue may begin to recede, resulting in bone loss and, if untreated, to tooth loss.

In the early stages of the disease, bleeding gums could be the only symptom you notice. It’s possible the bleeding may eventually stop, but this doesn’t mean the disease has, and is more likely advancing. If you’ve encountered bleeding gums, you should visit us as soon as possible for a complete examination.

There’s a two-pronged approach for treating gum disease. The first prong — and top priority — is to remove as much of the offending bacterial plaque and harder deposits (calculus) as possible, along with the possibility of follow-up antibacterial and antibiotic treatment. This may require more than one session, but it’s necessary in stopping the disease. The second prong is instituting proper oral hygiene: daily brushing and flossing (using proper techniques we can teach you) and semi-annual professional cleanings in our office to remove any plaque or calculus not removed with brushing.

Bleeding gums is your body’s way of telling you something isn’t right with your gums. The sooner you seek diagnosis and treatment, the better your chances of halting the damage caused by the disease.

If you would like more information on bleeding gums as a warning sign of gum disease, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Bleeding Gums.”

It Can Pay to Spend on Dental Implants

If you’re missing a tooth, you’re not alone; in fact 35 million Americans are missing all of their teeth in at least one jaw! Whether it’s one tooth or many, it’s important to replace what’s missing. Depending on the number of teeth lost, the potential drawbacks to doing nothing may become hard to ignore: impediments to eating, interference with speech, and unaesthetic appearance, for example.

Traditional bridges and dentures are the most affordable options for replacing teeth. Tooth implants — tiny titanium, screw-like substitutes for a tooth’s natural root to which natural-looking dental crowns are attached — are pricier but offer an important extra benefit. In addition to addressing the common problems previously mentioned, by acting like the original tooth root, an implant can maintain or stimulate “remodeling,” of the jawbone below. Without a tooth root to provide stimulation, mature bone cells will continue to be removed, or resorbed, but no new bone cells will regenerate to replace them, leading to a progressive loss of bone width, height and density. The more teeth are lost, and with less bone structure to support it, the whole shape of the face can change.

Unfortunately, when greater numbers of teeth must be replaced, implants can become financially unrealistic for some people. But in appropriate cases there is a third option: a bridge or denture/implant hybrid. In the case of a bridge intended to fill a gap when multiple teeth are missing, an implant can be used on either side of the gap to support the bridge, leaving the natural teeth undisturbed. Strategically placed implants can be used to support a removable denture, too.

If you would like more information about dental implants, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Dental Implants: Your Best Option For Replacing Teeth.”

Preventing Early Childhood Cavities

When do you think is the earliest age that tooth decay can start? Would you be surprised to learn that the answer is… just two months!

In spite of our best efforts, throughout the world tooth decay remains the most common chronic disease of childhood. And the unfortunate truth is, it’s largely preventable. Tooth decay is caused by harmful bacteria living in the mouth. These bacteria produce acids as a byproduct of feeding on the sugar we consume. The acids attack the hard enamel surfaces of the teeth, eventually making the small holes we know as cavities.

For thousands of years, these bacteria have been thriving in the carbohydrate-rich environment of our mouths. Kids aren’t born with these germs — often, however, they are passed directly from caregiver to child. But there are things you can do to keep from passing the bacteria to your children. For example, don’t share toothbrushes; don’t put items in baby’s mouth after you have licked them or put them in yours; and, if you have untreated dental disease, try to avoid kissing the baby’s lips. (And for goodness sake, don’t pre-chew a baby’s food, no matter what any celebrity may suggest.)

One effective way to control tooth decay is by reducing the amount of sugar in the diet. Sodas and candy aren’t the only culprits — fruit juices are also high in sugar. And remember, it’s not just what your child eats or drinks that matters, but when they consume it. Given time, saliva will neutralize and wash away the acids that bacteria produce. But if kids are constantly taking in sugar, the saliva can’t keep up. So give those little teeth a break — limit sugar to mealtimes, and avoid sweet treats at other times of day.

What other steps can you take to stop tooth decay before it starts? It helps to identify kids who may be more susceptible to dental disease. Given the same diet with the same oral hygiene practices, some children are much more likely than others to develop tooth decay. If these high-risk kids receive preventive treatments — such as fluoride varnishes, help with diet modification, and other measures — early tooth decay can be successfully prevented, and even reversed in some cases.

If you’re concerned that dental treatment may be too scary for little ones, you should know that we put a great deal of effort into making office visits as stress-free as possible. We have plenty of tricks to keep youngsters happy — and distracted — while we take care of business. You can help too… by maintaining a positive outlook and setting a good example.

If you would like more information about cavity prevention for children, please contact Dr. Cindy Sumarauw at 801-281-3500 to schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine article “Taking the Stress Out of Dentistry for Kids.”